Why am I tired all the time?

8. Consume electrolytes after waking up.

Hang out with people who motivate you.

- Red meat

Is there a musician who has publicly stated that they do not want their music played by the Trump campaign or at a Trump rally? If so, who and why?

They don’t know why though.

98% of People Complain About Feeling Constantly Tired.

Note: Your body uses energy to digest food instead of recovering during sleep.

Mario Kart World wouldn’t be in the running for Game of the Year even if it was perfect - polygon.com

11. Get your Testosterone levels checked.

5. Lift weights or exercise 3-5x times a week.

9. Avoid eating carbs early in the day.

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7. Remove processed food from your diet.

Oxygen supplies energy to every cell in your body.

6. Reduce exposure to blue light in the evenings.

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Your gut will thank you.

10. Incorporate breathwork in your morning routine.

1. Get natural sunlight as early as possible

What were some things that the ancient Greeks excelled at compared to the Romans?

- Fish & Poultry

Listen to uplifting music.

- Honey

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2. Don’t drink coffee after 1 pm.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

16. Don’t hang out with negative people.

Is it common for people to fall in love with someone else while still married? If so, why do they choose to stay in their marriage?

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Low energy is primarily associated with low T levels in men.

It stops the production of melatonin — making it impossible to fall asleep.

Why is there no evidence of a multiverse theory?

- Raw dairy

15. Always keep your house and workspace clean.

12. Eat plenty of whole, high-quality foods:

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4. Drink at least 3l of water daily.

Cheers!

Your gut health is responsible for producing energy.

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13. Don't listen to sad music.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

- Fruits

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14. Stop smoking weed to fall asleep.

It's the main fuel source for your brain cells.

3. Stop eating late at night

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